Cup of coleslaw calories.

Nutrition Facts. For a Serving Size of 1 cup ( 120 g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories 93.6. Calories from Fat 28.2 ( 30.1 %) % Daily Value *. Jul 8, 2011 · Having just 1/2 cup of prepared coleslaw adds roughly 150 calories to your plate. Depending on the recipe, coleslaw contains 9.5 to 11.5 grams of fat, accounting for 86 to 104 calories from fat. Typically, coleslaw has less than a gram of protein, which is fewer than 4 calories from protein. You will also get anywhere from 11 to 14 grams of ... In a 1 cup coleslaw ( (1 Cup Serving) ) there are about 83 calories out of which 28 calories come from fat. The total fat content of (1 Cup Serving) 1 cup coleslaw is 3.13 g. Within the fat content, a 1 cup coleslaw contains 0.46 g of saturated fat, 0 g of trans fat, 1.62 g of polyunsaturated fat and 0.85 g of monounsaturated fat. 1g. There are 20 calories in 1 1/2 cups (85 g) of Dole Classic Cole Slaw Mix. Calorie breakdown: 0% fat, 83% carbs, 17% protein. Fresh Favorites Classic Cole Slaw. Broccoli Slaw.About COLESLAW MIX, UPC: 036406304756; 1 metric cup of COLESLAW MIX, UPC: 036406304756 weighs 211 grams [g] 1 US cup of COLESLAW MIX, UPC: 036406304756 weighs 7.1 ounces [oz] COLESLAW MIX, UPC: 036406304756 weigh(s) 211 grams per metric cup or 7.1 ounces per US cup, and contain(s) 30 calories per 100 grams (≈3.53 …

There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. ... 1/2 cup: 41: 100 ...Coleslaw can vary in calorie content depending on the recipe, but on average, a cup of traditional coleslaw contains approximately 145 calories. Contents [ show] 1. Is coleslaw high in calories? Coleslaw can be high in calories if it is loaded with mayonnaise or other high-fat dressings.33.3% 7.4% 59.3% Total Fat Protein Total Carbohydrate 51 cal. There are 51 calories in 1 serving, 1/2 cup of Coleslaw with Low Cal Dressing. You'd need to walk 14 minutes to burn 51 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories 150 7% DV. Protein 1 g 2% DV. Carbs 17 g 6% DV. Fat 9 g 12% DV. Fiber 2 g 7% DV. Sugar 14 g 28% DV. Where do the calories come from? 150 Calories. 2% Protein. …

Cabbage is a low-calorie food, providing just 22 calories per cup, chopped. Summary. Cabbage is a low-calorie, nearly fat-free food that is a good source of potassium, folate, and vitamin K. It provides fiber but is not a significant source of protein. Health Benefits . Cabbage is a nutritious vegetable that can boost your body's natural defenses …Feb 4, 2008 · There are 21 calories in a 1/4 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: Directions. Whisk vinegar, oil, sugar, mustard, celery seed and salt in a medium bowl. Add cabbage, carrot and onion and toss to coat. Rate It.11g. Carbs. 15g. Protein. 1g. There are 170 calories in 1/2 cup (100 g) of Publix Sweet Coleslaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein.

The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 7 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ...

Tesco. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Mayonnaise Coleslaw? Amount of calories in Mayonnaise Coleslaw: Calories 18. Calories from Fat 9.9 ( 55 %) % Daily Value *. How much fat is in Mayonnaise Coleslaw? 1 tbsp. Coleslaw. There are 6 calories in 1 tablespoon of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1/2 cup and 100 g.Low in Calories. Cole slaw is known for being a low-calorie food option. With an average of only 50-100 calories per serving, it is a great choice for those looking to watch their calorie intake. High in Fiber. Cole slaw contains a good amount of fiber, which is essential for a healthy digestive system. The cabbage and other vegetables used in ...Tesco. Nutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Mayonnaise Coleslaw? Amount of calories in Mayonnaise Coleslaw: Calories 18. Calories from Fat 9.9 ( 55 %) % Daily Value *. How much fat is in Mayonnaise Coleslaw?When it comes to coleslaw with mayonnaise, the calorie count can vary depending on the specific ingredients and portion sizes. On average, a one-cup serving of coleslaw with mayonnaise contains approximately 223 calories. This includes about 16 grams of fat, 17 grams of carbohydrates, and 2 grams of protein. Keep in mind that these numbers are ...*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup of coleslaw. Actual calories will vary. *Recipe makes about 10-12 cups. The amount varies based on the size of the heads of cabbage. Nutrition. Serving: 1 cup Calories: 79 kcal Carbohydrates: 7 g Protein: 1 g Fat: 6 g Saturated Fat: 1 g …There are 156 calories in 8 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ...

The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 5 mg of cholesterol . The amount of cholesterol for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:There are 11 calories in 2 tablespoons of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Cabbage Salad or Coleslaw with Dressing: Mann's Sunny Shores Broccoli Coleslaw: Cabbage Salad or Coleslaw …On average, a one-cup serving of coleslaw prepared with mayo contains approximately **178 calories**. It’s important to note that these values may vary slightly depending on the brand of mayo used or any additional ingredients added to the coleslaw recipe. The calorie content in coleslaw arises from the main ingredients, such as cabbage and ...29.78g. Protein. 3.1g. There are 166 calories in 2 cups of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein.Coleslaw is a side dish that can be made from a number of different ingredients. This includes shredded cabbage, coleslaw mix, celery, carrots, scallions, mayonnaise, vinegar, or a sugar and oil mixture. The calories in coleslaw depend on the type of ingredients used, but generally range between 90 and 120 calories per cup.When it comes to making a delicious homemade coleslaw, the dressing is what brings everything together. A well-balanced dressing can elevate the flavors of your coleslaw and make i...Feb 4, 2008 · There are 78 calories in 4 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ...

Approximately 1 1/2 gallons plus one cup of coleslaw, or 25 cups, is needed to serve 50 people, assuming each serving is 1/2 cup. It takes between 10 and 12 pounds of raw cabbage t...Jul 2, 2023 · 12g. Carbs. 14g. Protein. 1g. There are 170 calories in 1 serving of KFC Coleslaw. Calorie breakdown: 64% fat, 33% carbs, 2% protein.

Food database and calorie counter. Coleslaw. There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 …Where do the calories in Tops Cole Slaw come from? 2.5% 55.6% 42.0% Protein Total Fat Total Carbohydrate 160 cal. There are 160 calories in 1 1/2 cup (4.2 oz) of Tops Cole Slaw. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.16g. Protein. 1g. There are 170 calories in 1/2 cup of Safeway Deli Classic Coleslaw. Calorie breakdown: 61% fat, 36% carbs, 2% protein.Feb 4, 2008 · There are 27 calories in a 1/3 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: POPEYES, Coleslaw contains 193 calories per 120 g serving. This serving contains 13 g of fat, 1.2 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. POPEYES, Coleslaw contains 2.3 g of saturated fat and 8.4 mg of cholesterol per serving. 120 g of POPEYES, Coleslaw contains 67.20 mcg …Instructions. Whisk together greek yogurt, apple cider vinegar, lemon juice, brown sugar, celery seed, salt and pepper until smooth. Add in the coleslaw mix and cabbage and mix well. Refrigerate at least 2 hours but preferably overnight.Whether you want to scoop a serving or two into a dish and enjoy a healthy side dish or you're using it as a zesty and flavorful sandwich topper, this skinny coleslaw can be used in a variety of delicious ways. It's an excellent volume food. At 21 calories per serving, this is the kind of recipe that will fill you up without weighing you down.There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 100 g.

There are 25 calories in 1 1/2 cups (85 g) of Taylor Farms Tri-Color Cole Slaw. Calorie breakdown: 0% fat , 83% carbs, 17% protein. Related Coleslaw from Taylor Farms :

19g. Protein. 2g. There are 216 calories in 1 portion of Sonny's Bar-B-Q Coleslaw. Calorie breakdown: 63% fat, 33% carbs, 4% protein.

One cup of regular mayonnaise contains a whopping 916 calories, 78 grams of total fat and 12 grams of saturated fat. It also provides an alarming 1,671 milligrams of sodium. Even if your slaw ...5 cups coleslaw mix (or finely shredded cabbage and carrot). Directions: In small bowl, stir together mayonnaise, vinegar, sugar, celery seeds (if desired) and ...There are 83 calories in 1 cup (4.2 oz) of Coleslaw, home-prepared. You'd need to walk 23 minutes to burn 83 calories. Visit CalorieKing to see calorie count and nutrient data for …Calories per serving of Coleslaw Salad and Dressing with Miracle Whip 84 calories of Granulated Sugar, (0.11 cup) 71 calories of Kraft miracle whip regular, (1.78 tbsp) 27 calories of Cole Slaw, Fresh Express, (2 cup) 4 calories of Cider Vinegar, (0.11 cup)There are 21 calories in a 1/4 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:There are 55 calories in a 2/3 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:Coleslaw, plain, mayo dressing (0.5 cup) contains 6.1g total carbs, 4.6g net carbs, 18.4g fat, 1g protein, and 192 calories.In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 0.21 g of monounsaturated fat. To ... In a 1 cup coleslaw ( (1 Cup Serving) ) there are about 83 calories out of which 28 calories come from fat. The total fat content of (1 Cup Serving) 1 cup coleslaw is 3.13 g. Within the fat content, a 1 cup coleslaw contains 0.46 g of saturated fat, 0 g of trans fat, 1.62 g of polyunsaturated fat and 0.85 g of monounsaturated fat.

Approximately 1 1/2 gallons plus one cup of coleslaw, or 25 cups, is needed to serve 50 people, assuming each serving is 1/2 cup. It takes between 10 and 12 pounds of raw cabbage t...There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ...KINSER'S. Coleslaw by MRS. KINSER'S. Coleslaw contains 160 calories per 100 g serving. This serving contains 11 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Coleslaw contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Coleslaw ...Start with. light mayonnaise. plain no-fat greek yogurt. low-fat buttermilk or regular low-fat milk is fine too. white vinegar. Stevia. If you are not a fan of mayo, you will want to try this no mayo coleslaw recipe. First, you will need to whisk all of the sauce or dressing ingredients together in a large bowl.Instagram:https://instagram. healing hands ministries pediatric health center vickery dallas photoshow to get observation in one fruit simulatorcosmetology graduation quotescece cooper young sheldon There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: 100 g: 69: Related types of Coleslaw: Cabbage Salad or Coleslaw with Pineapple with Dressing: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing : Cabbage Salad …When it comes to coleslaw with mayonnaise, the calorie count can vary depending on the specific ingredients and portion sizes. On average, a one-cup serving of coleslaw with mayonnaise contains approximately 223 calories. This includes about 16 grams of fat, 17 grams of carbohydrates, and 2 grams of protein. Keep in mind that these numbers are ... lawton ok inmate searchiris weinshall wedding 46 calories of Great Value Light Mayonnaise, (1.14 tbsp) 14 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2.29 oz) 3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup) 1 calories of Granulated Sugar, (0.07 tsp) 1 calories of Cider Vinegar, (0. ...Aug 21, 2007 · There are 67 calories in a 1/4 cup of Cabbage Salad or Coleslaw with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Dressing including 1 oz and 100 g. elm street bethesda 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Additional nutritional information is available upon request. Substitutions may alter nutrition and/or price. Zaxby’s® Guests: All ingredient and allergen information was obtained from product vendors. Zaxby’s menu items are prepared on shared equipment and in a …Vinegar Cole Slaw. Amount Per Serving. Calories 177. % Daily Value*. Total Fat 11g 14%. Saturated Fat 1.8g 9%. Trans Fat 0g. Polyunsaturated Fat 3.4g. Monounsaturated Fat 4.8g.13.69g. Protein. 1.33g. There are 193 calories in 1 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Calorie breakdown: 70% fat, 27% carbs, 3% protein.